Therese Kravetz

Free Your Voice: Live and Learn Beyond Anxiety


Are you anxious when you speak in a group?
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From the Blog

UPGRADES

There are upgrades happening now on the planet. There’s an upgrade to individuals and to countries and to the expectation of truth. I am seeing this upgrade in friends and family. I see family members who recover from illness and choose to surrender to the lessons instead of getting bitter. In one night of news TV, I saw drug companies who sold deadly pharmaceuticals get prosecuted. I saw a woman move her family to Kenya to save elephants by working with local officials and Massai. I saw Russians defending freedom of speech and democracy despite death threats from Putin. I saw story after story of people dedicating their lives to truth, love, justice. I see moments of authenticity now on shows like America’s Got Talent
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From the blog

Exponential Teaching and Learning:

I wrote about overcoming anxiety in my book, “Why Zarmina Sings” based on my experiences as a teacher. I saw how my students and I could bypass fight or flight through creative play, movement, mindfulness, safety and more. I learned that there are ways to make learning easier and accelerate learning and I outline these in my 18 chapters. Now I wonder if there is a way to teach without the stress of “learning.” What if we could? What if instead of uploading information and experiences into a storage of short and long term memory, we could simply know things? We have been playing it small as humans and the human brain. Scientists confirm this by telling us we use only 3-10% of our brains.
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