Therese Kravetz

Free Your Voice: Live and Learn Beyond Anxiety


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12 Signs of the Warrior of Higher Consciousness

April 17, 2017

12 Signs of the Warrior of Higher Consciousness

Trying to behave in a way that was socially pleasing to the world cost me my sanity and health. Now I want to align with the moment and with truth like the warrior for higher consciousness. Here are 12 qualities of the Warrior for Higher Consciousness: 1. Calls people on their crap: in order to live with our energy systems functioning at a high rate, at a balanced rate, we need to check how we relate to others moment to moment. In other words, we are aware and open to others which makes us empathic, but we have to be careful we don’t absorb others’ bad behaviors. A way to not absorb others’ bad behaviors is to check them on it. For instance, if someone
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Make a Mistake Today

April 3, 2017

Make a Mistake Today

Years ago, after my third semester majoring in German, I got my first D. There was no turning back or changing majors. How would I pay for extra semesters because of the high tuition cost? But it didn’t look like I could succeed. Had I made a mistake in choosing German as my major? I ended up going to Germany to study and there I was able to think in German, get over the mental block, and have an amazing adventure through traveling My “mistake” led to great learning and great adventure. Can you make a mistake? If you make a “wrong decision,” you eventually learn by facing the deeper truth that was lurking within, you learn to discern better for next time, and you
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Free Your Choice!

March 31, 2017

5 Ways to Free Your Choice It was early this morning and when I went to type the blog post I typed choice instead of voice. And I stuck with this more challenging possibility. How do we free our choice? 1. Doing what I love more. I have decided to free my choice by spending more on what I love like my online business and writing. These mornings I treasure the little bit of quiet time I have to write and create courses online. 2. And so I need to say “no” to some things that bog me down. Doing things just for a paycheck, or doing things just to please people without the joy have to go. 3. I enjoy challenging “truths” from the
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The Body Knows

March 20, 2017

The Body Knows

In my book I talk about how  I listened to the body by tuning into the gut when I needed to take action, and how I calmed down the heart to think more clearly. I also share the neuroscience which proves that our heart and gut have intelligence. They are filled with neurons and neurotransmitters whose function is to think and transmit communications to the rest of the body. When we calm down and relax and receive, our bodies can give us the answers we need in the moment. Our bodies can tell us yes or no, if we should continue in a certain job, meet a certain friend. It is all in energy. Are we energized after we meet with someone, or are we
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Integrity

March 15, 2017

Do you speak in alignment with your thoughts words and deeds or do you break and crumble your impact on the world with indecision, selfishness and greed Align all your actions, thoughts and words Make it a part of how you lead we can all benefit and grow in integrity When even just one lives with such a creed. Share with your friends!FacebookTwitterGoogle+LinkedinPinterestStumbleUponemailBufferTumblrRedditDiggPrint

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Book Available Now!

Book Available Now!

Get past anxiety so you can learn, speak, or create. In this book, I share my own journey from anxiety to living a more creative life and the techniques I learned along the way for myself and for my students.

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