I’m the author of three books, a journaling coach, former professor and coordinator of the Rochester Druid Brigade. I struggled with anxiety for many years, chasing approval from some source outside myself. After a few years in acting and voice work where I learned techniques to express myself and be more present, I started teaching College Preparatory English.
My book, “Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety,” includes anecdotes as well as tools I incorporated in my teaching to help me and my students bypass fight/flight/freeze to accelerate learning.
After working with energetic healer, Jen Ward I let go of deep conditioning.
I love animals, trees, all things nature. You can contact me for journaling classes or anything related to trees thereseteach@icloud.com
I also work with trees through the Druid Brigade Meetup.
I’ve seen my relationships improve, found a deeper connection to my purpose and experienced healings by listening and working on behalf of trees.
I love helping others reconnect to nature and their higher purpose and will work with anyone anywhere to share information on the trees.
I write on my blog about the healing and revelations that come from communing with the trees as well as other topics.
She struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English.
Discover tools to unlock tension in your voice so that you can speak with more presence and power.
As Thérèse searches for ways to free herself and her students from fragmented learning and anxiety, she accesses tools to accelerate learning and access creativity.
Experience writing exercises and learn techniques to get past blockages to tune into your purpose and joy. The title was inspired by Rainer Maria Rilke’s poem.
