Five Ways to Ground the Energy and Why It’s a Good Idea
After a life of high anxiety and over-thinking things, I had to relearn how to
I’m the author of three books, a success coach and coordinator of the Rochester Druid Brigade. I struggled with anxiety and low self-worth for many years, chasing approval and doubting myself. After a foray into acting and voice work where I learned techniques to be express my voice and be more present, I started teaching College Preparatory English. My book, “Overcome Anxiety: Stories and Solutions from One Professor’s Classroom,” includes anecdotes as well as tools I incorporated in my teaching to help me and my students bypass fight/flight/freeze to accelerate learning.
After meeting and working with energetic healer, Jen Ward, I learned Jen’s SFT tapping protocols and how to communicate in energy. With Jen’s help, I let go of deep conditioning to be empowered in life. I now write, teach and help others let go of limitations and hone their gifts in order to help the world.
I live with my family and as many animals as possible which now includes my two cats Max and Flo and my dog, Vanya. I have an M.Ed from Lesley University and a B.S. from Georgetown University and three years of coursework from the Loft Literary Center. You can contact me for success coaching or anything related to trees and the Druid Brigade at thereseteach@icloud.com.
I also work with trees through the Druid Brigade Meetup.
I’ve seen my relationships improve, found a deeper connection to my purpose and experienced healings by listening and working on behalf of trees.
I love helping others reconnect to nature and their higher purpose and will work with anyone anywhere to share information on the trees.
I write on my blog about the healing and revelations that come from communing with the trees as well as other topics.
She struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English. Her book,
Discover tools to unlock tension in your voice so that you can speak with more presence and power.
As Thérèse searches for ways to free herself and her students from fragmented learning and anxiety, she accesses tools to accelerate learning and access creativity.
Experience writing exercises and learn techniques to get past blockages to tune into your purpose and joy. The title was inspired by Rainer Maria Rilke’s poem.
She struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English. Her book, “Overcome Anxiety: Stories and Solutions from One Professor’s Classroom,” includes stories as well as the tools she incorporated in her college classroom to help herself and her students bypass fight/flight/freeze to accelerate learning.
After meeting and working with energetic healer, Jen Ward, she learned Jen’s SFT tapping protocols and how to communicate in energy. With Jen’s help, Therese learned how to let go of conditioning and obstacles to be more present and empowered in life. Therese now writes, edits, and helps others let go of limitations and hone their gifts in order to help the world.
She struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English. Her book, “Overcome Anxiety: Stories and Solutions from One Professor’s Classroom,” includes stories as well as the tools she incorporated in her college classroom to help herself and her students bypass fight/flight/freeze to accelerate learning.
After a life of high anxiety and over-thinking things, I had to relearn how to
I was in class the other day and the semester was winding down. I had
Heart Thinking with the Help of Trees
I did a lot of research on the
Finding voice in writing and in life is not a stagnant.
Being present to your life is living your purpose. Your purpose is to be here