thereseteach@icloud.com

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COACHING FOR SUCCESS

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Books by Thérèse

Therese struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English. Her book, Why Zarmina Sings contains stories and solutions to anxiety in and out of the classroom. Her book, The Naked Voice offers unique solutions to have an authentic, relaxed, resonant voice. Her last book, Ask the Question, Live the Answer is a journal in two parts.

Discover tools to unlock tension in your voice so that you can speak with more presence and resonance.

Explore the tools, along with the brain science behind them as Therese relates stories of how she freed herself and her students from anxiety to accelerate learning and access creativity. This book offers techniques for anyone who has anxiety when they speak in public or try to learn something new. 

Experience writing exercises and learn techniques to get past blockages to tune into your purpose and joy. The title was inspired by Rainer Maria Rilke’s poem.

About THERESE

In her coaching, Therese uses writing exercises, movement, active listening, and SFT Tapping, (created by Jen Ward). Therese helps the clients move past fears, clarify their goals, and stay present and accountable. By moving through blockages and staying in tune with their goals and intuition, clients can make choices in line with their true purpose. She draws on ALL her training including her degrees in Linguistics, Education, training in voice, acting, writing and energy work from Jen Ward, to help others access their own strengths and follow through with with their purpose.
She recommends working weekly in 20 minute sessions for the best results but can work with individuals on what is most suitable for them.
For a free consultation, contact her via email at thereseteach@icloud.com.

Make the Best Present

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BLOG UPDATE

From Our Blog

How the Druid Brigade Began

For two years (in rain, heat or snow), a group of us in Rochester, NY have been going out and helping the trees in local

Five Ways to Ground the Energy and Why It’s a Good Idea

After a life of high anxiety and over-thinking things, I had to relearn how to be in my body and ground. Grounding my energy has helped me in every way: It has helped me listen to my heart, calm my brain, and finish tasks—even get rid of the hiccups

Focus on What Shines in the Classroom and in Life

I was in class the other day and the semester was winding down. I had such a great group of students. Each was unique. I was looking over the outlines they created for their essay. I try to give them a way to creatively explore the topic, but don’t always have time to do this in class. Two of the students in class can’t go directly to an outline.

Heart Thinking with the Help of Trees

Heart Thinking with the Help of Trees
I did a lot of research on the brain for my book, “Why Zarmina Sings.” I had to find out how the brain worked under stress and how the brain worked differently when it was not causing the release of cortisol and other stress related hormones.