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Therese struggled with anxiety and low self-worth for many years, chasing approval and doubting herself. After a stint in acting and voiceover work where she learned tools to be more present, she started teaching College Preparatory English. Her book, Overcome Anxiety contains stories and solutions to anxiety in and out of the classroom. Her book, The Naked Voice offers unique solutions to have an authentic, relaxed, resonant voice. Her last book, Ask the Question, Live the Answer is a journal in two parts.
Discover tools to unlock tension in your voice so that you can speak with more presence and power.
As Thérèse searches for ways to free herself and her students from fragmented learning and anxiety, she accesses tools to accelerate learning and access creativity.
Experience writing exercises and learn techniques to get past blockages to tune into your purpose and joy. The title was inspired by Rainer Maria Rilke’s poem.
In her coaching, Therese uses writing exercises, movement, active listening, and SFT Tapping, (created by Jen Ward). Therese helps the clients move past fears, clarify their goals, and stay present and accountable. By moving through blockages and staying in tune with their goals and intuition, clients can make choices in line with their true purpose. She draws on ALL her training including her degrees in Linguistics, Education, training in voice, acting, writing and energy work from Jen Ward, to help others access their own strengths and follow through with with their purpose.
She recommends working weekly in 20 minute sessions for the best results but can work with individuals on what is most suitable for them.
For a free consultation, contact her via email at thereseteach@icloud.com.
Make the Best Present
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Read Reader’s Reviews
After a life of high anxiety and over-thinking things, I had to relearn how to be in my body and ground. Grounding my energy has helped me in every way: It has helped me listen to my heart, calm my brain, and finish tasks—even get rid of the hiccups
I was in class the other day and the semester was winding down. I had such a great group of students. Each was unique. I was looking over the outlines they created for their essay. I try to give them a way to creatively explore the topic, but don’t always have time to do this in class. Two of the students in class can’t go directly to an outline.
Heart Thinking with the Help of Trees
I did a lot of research on the brain for my book, “Why Zarmina Sings.” I had to find out how the brain worked under stress and how the brain worked differently when it was not causing the release of cortisol and other stress related hormones.
Finding voice in writing and in life is not a stagnant.
Being present to your life is living your purpose. Your purpose is to be here now. Then, whatever you need to know or do or learn will come to you at the right time.
