Break Through Blocks
May 6, 2024
Is there that one thing (maybe two or three) that you have always secretly wanted to do? Maybe you pushed it so far to the
Do you feel like you could do more and be more? Maybe you suffer from self-doubt or anxiety which inhibits your success and authenticity. Perhaps you lack direction or purpose. When we follow others’ expectations or defer to the voices outside ourselves, we lose the ability to tune into our deepest wisdom and dreams. As a journaling coach, I can hold space for you to see what is holding you back, provide you with journaling exercises and support, so that you can manifest your creative projects and authentic relationships.
A Bit About My Journey:
For most of my life, I looked outside myself for answers, guidance and approval. Over the years, I learned many techniques to release anxiety and align my talents and purpose including drama, movement and deep energetic healing from Jen Ward. Journaling has been something I have always returned to and rely on.
I have Master’s degree in Education and taught College Preparatory writing to ESL students for many years. Before that, I was an actor and voice coach. Now I’m a nonfiction writer and teach classes in journaling. I use my experience as a teacher, voice coach, and writer to help others on their journey.
For more information on my classes on journaling, please contact me.
In her coaching, Therese uses writing exercises, movement, active listening, and SFT Tapping, (created by Jen Ward). Therese helps the clients move past fears, clarify their goals, and stay present and accountable. By moving through blockages and staying in tune with their goals and intuition, clients can make choices in line with their true purpose. She draws on ALL her training including her degrees in Linguistics, Education, training in voice, acting, writing and energy work from Jen Ward, to help others access their own strengths and follow through with with their purpose.
She recommends working weekly in 20 minute sessions for the best results but can work with individuals on what is most suitable for them.
For a free consultation, contact her via email at thereseteach@icloud.com.
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