Do you feel like you could do more and be more? Maybe you suffer from self-doubt or anxiety which inhibits your success and authenticity.When we follow others’ expectations or defer to the voices outside ourselves, we lose the ability to tune into our deepest wisdom and dreams. I will help you tune in to your own wisdom. As a coach, I can hold space for you to see what is holding you back, help you release blocks, so that you can manifest your creative project and authentic relationships.Define what success means for you.You have something beautiful to gift to the world. As a coach, I provide deep listening to help you identify what that dream is, as well as the accountability to follow through.
A Little Bit About My Journey:
For most of my life, I looked outside myself for answers, guidance and approval. I didn’t express my authentic self in my work or relationships because I listened more to expectations of others. This led to success on someone else’s terms and less passion in my life.I have a Bachelors and a Master’s degree as well as coaching certificates. I was an actor and professor for many years and now I’m a nonfiction writer with three books. Along the way, I learned many techniques to release anxiety and align my life with my talents and purpose. I’ve worked and studied with Jen Ward of Jarvin who does healing work and created SFT tapping(link). SFT Tapping bypasses the ego to release blocks and anything in the brain that distances you from your empowerment. I use my experience as a teacher, voice coach, actor and writer as well as the SFT tapping, in my coaching sessions.
In her coaching, Therese uses writing exercises, movement, active listening, and SFT Tapping, (created by Jen Ward). Therese helps the clients move past fears, clarify their goals, and stay present and accountable. By moving through blockages and staying in tune with their goals and intuition, clients can make choices in line with their true purpose. She draws on ALL her training including her degrees in Linguistics, Education, training in voice, acting, writing and energy work from Jen Ward, to help others access their own strengths and follow through with with their purpose.
She recommends working weekly in 20 minute sessions for the best results but can work with individuals on what is most suitable for them.
For a free consultation, contact her via email at thereseteach@icloud.com.
Make the Best Present
Find Your Favorite Authors
Read Reader’s Reviews
After a life of high anxiety and over-thinking things, I had to relearn how to be in my body and ground. Grounding my energy has helped me in every way: It has helped me listen to my heart, calm my brain, and finish tasks—even get rid of the hiccups
I was in class the other day and the semester was winding down. I had such a great group of students. Each was unique. I was looking over the outlines they created for their essay. I try to give them a way to creatively explore the topic, but don’t always have time to do this in class. Two of the students in class can’t go directly to an outline.
Heart Thinking with the Help of Trees
I did a lot of research on the brain for my book, “Why Zarmina Sings.” I had to find out how the brain worked under stress and how the brain worked differently when it was not causing the release of cortisol and other stress related hormones.
Finding voice in writing and in life is not a stagnant.
Being present to your life is living your purpose. Your purpose is to be here now. Then, whatever you need to know or do or learn will come to you at the right time.
