Therese Kravetz

Free Your Voice: Live and Learn Beyond Anxiety


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About Thérèse

 

I suffered from severe anxiety for years. Even though I wanted to express myself creatively, and I worked as an actor, a teacher, and writer, I had mental blocks and fears which inhibited my creative response, my ability to lead and to speak. As a professor, I had to learn techniques to bypass “anxious” brain, so I could be effective and present with my students.

My book, Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety, tells my story and the story of my students who learned to express themselves and accelerate the learning process. I share the techniques  as well as the neuro-science behind these tools. Some of these tools include movement, drama, improvisational comedy, breathing, and more.

I now work with individuals and groups who want to communicate more effectively and creatively despite anxiety. I work with people who feel inhibited speaking in public or fear expressing their creativity

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Book Available Now!

Book Available Now!

Get past anxiety so you can learn, speak, or create. In this book, I share my own journey from anxiety to living a more creative life and the techniques I learned along the way for myself and for my students.

...Click Here to Read More

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